Nourish Your Whole Body and Mind for Natural Beauty!
Organic Natural Skin Care is now a huge trend overtaking the body
care industry - a trend towards glowing health and natural beauty.
Most people who worry about aging are worried about
their appearance, because the skin is usually the first and most outward
sign of aging. This can happen quickly if your health is compromised by
what you put into your body, how you live your life, and if you are
genetically disposed to having "skin that ages quickly".
Most times this process can be slowed by making changes to your lifestyle, your diet, your health care, and by nourishing your skin and your mind. In other words, if you want healthy radiant skin, you will need to commit to your health in a holistic way. You don’t just apply stuff to your skin, you nourish your whole body and mind.
Here are some pointers to help your skin glow the way you want it to:
You need to eat fresh, preferably organic and biodynamic produce and
don’t overcook your food; buy from a local organic producer or a
reputable grocer like Sunfood.com
Choose natural healing remedies
instead of drugs wherever possible. (However if you are on medication
or need medication for any ailment always seek the advice of your health
Above all, limit alcohol and DON’T SMOKE!
Before you opt for cosmetic surgery try some facial exercises...they do work. Below are some of my picks for inexpensive books full of exercises to lift and firm your face.
So what should I put on my skin?
Organic Natural Skin Care of course!
The best products to put on your skin are Certified Organic, Biodynamic, and if possible ethically wild-harvested.
When I say Certified, I mean it should be "labelled". One such label is NATRUE.
I also look for products that match my ethics and values, so products that are not tested on animals are a must.
When shopping for products, look for products
containing NO petrochemicals, paraffin, parabens, silicone, synthetic
fragrances or colors, and free of ethoxylated ingredients, GMOs and
Or a great alternative is to try Home Remedies For Glowing Skin.
One of the most well-known home remedies for glowing skin is a mixture
of milk powder and honey. They not only enhance the brightness of the
skin, but also help moisturize it.
Confused and don't know how to find a product like that?
Aubrey Organics is a pioneer in the field of organic natural skin care, with over over 200 all natural hair, skin and body care products, which are internationally recognized as the most natural herbal products available. They have all the certifications you could possibly want and are in my opinion the most affordable natural organic products on the market today.